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hormone balancing in functional medicine

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Balance Your Hormones.
Transform Your Health.

Hormones are your body’s master messengers, affecting everything from energy and mood to weight, sleep, and reproductive health.

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At Your Functional Health, we offer personalized Functional Medicine care across Texas to help uncover the root causes of hormone imbalances and restore lasting balance—so you can feel like yourself again. Whether you're navigating PMS, perimenopause, menopause, low testosterone, or stress-related hormonal shifts, we're here to support your journey with evidence-based, whole-person care.

Why Hormone Balance Matters

Hormones control nearly every system in your body, from metabolism and mood to sleep and reproductive health. Imbalances can happen at any age and are often worsened by:

  • Chronic stress and high cortisol

  • Nutrient deficiencies

  • Gut health and inflammation

  • Blood sugar dysregulation

  • Environmental toxins and endocrine disruptors

  • Aging and menopause/andropause

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Common symptoms of imbalance include:

  • Fatigue and low energy

  • Mood swings or anxiety

  • Weight gain or difficulty losing weight

  • Irregular cycles or PMS

  • Sleep disturbances

  • Low libido or sexual dysfunction

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Image by Pete Alexopoulos
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Holistic Hormone Balancing Strategies

We use safe, evidence-based, whole-person strategies to restore balance naturally:

  • Anti-inflammatory, nutrient-dense meal planning

  • Blood sugar stabilization with balanced meals

  • Stress-reduction practices like mindfulness and breathwork

  • Targeted supplementation for nutrient deficiencies

  • Support for liver detox to process hormones safely

  • Education on reducing environmental hormone disruptors at home and at work

Ready to take control of your hormone health?

If you're tired of dealing with unexplained symptoms and want a personalized, root-cause approach to restoring balance, we're here to help.

 

Whether you're in Austin, Houston, Dallas, San Antonio, or anywhere in Texas, our Functional Medicine practice offers compassionate, evidence-based care tailored to you.

 

Schedule your consultation today and start your journey toward balanced hormones and renewed well-being.

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