Integrative direct primary care · Adults anywhere in Texas

Primary care that has time for you

One monthly membership covers virtual visits, unlimited messaging, primary and urgent care, and extensive lab testing twice a year. Transparent pricing, no insurance needed.

Same or next dayAppointments
30-minute visitsTime for real questions
100+ biomarkersTested twice a year
From $159/monthNo long-term contract

Is this you?

Tired of rushed, 10-minute visits?

Waiting weeks to be seen, feeling dismissed, or uninsured and still needing care? Integrative direct primary care combines evidence-based primary care with nutrition, lifestyle medicine, hormone optimization and advanced testing.

Traditional primary careYour membership
Visit lengthAbout 10 minutes30 minutes
Getting seenWeeks of waitingSame or next day
MessagingLimitedUnlimited, with your provider
Lab testingBasic panel once a year100+ biomarkers, twice a year
PricingCopays, deductibles, surprise billsOne transparent monthly fee
ApproachSymptom-focusedRoot-cause and preventive

Every membership includes

Your care, covered

One dedicated provider, trained in both traditional and integrative medicine, who knows your full picture.

Provider visits

One virtual primary care visit and one virtual urgent care visit each month, plus unlimited messaging. In-person visits are available on Fridays, subject to availability.

Labs twice a year

Over 100 biomarkers covering metabolism, inflammation, nutrients, organ function and hormones when indicated. Most annual physicals check fewer than 20.

Personal health blueprint

A plan built from your results twice a year, with nutrition, sleep, movement and supplement recommendations that change as your data changes.

Hormone optimization

When clinically appropriate: bioidentical hormone therapy for women, fertility-preserving testosterone optimization and testosterone replacement for men.

Peptides and GLP-1s

Member access to peptide therapy and GLP-1 medications for metabolic health, when clinically recommended and managed by your provider.

Member pricing

Discounts on functional medicine and psychiatry visits, your supplement plan, and specialty tests such as gut microbiome and genetic panels.

What we treat

Primary and urgent care

For adults 18 and older, excluding obstetric care. Most visits are virtual, same or next day, and about 30 minutes long.

Chronic conditions

  • High blood pressure
  • Type 1 and type 2 diabetes
  • High cholesterol and heart health
  • Insulin resistance and metabolic syndrome
  • Thyroid and endocrine disorders
  • Autoimmune conditions
  • Asthma, COPD and allergies
  • Arthritis and chronic pain (non-opioid)

Women's & men's health

  • Birth control
  • Hormonal imbalances
  • Hormone replacement
  • Testosterone therapy
  • Erectile dysfunction and low libido
  • Weight loss programs

Prevention & mental health

  • Wellness visits and preventive care
  • Health optimization
  • Acne and skin conditions
  • Insomnia
  • Anxiety and depression
  • ADHD (non-stimulant)

Urgent care

  • Upper respiratory and sinus infections
  • Urinary tract infections
  • Skin infections and rashes
  • Stomach flu
  • Hives and allergic reactions
  • Asthma flares
  • Back pain, gout flares and migraines

Urgent care is available during business hours, with on-call coverage after hours and on weekends. I don't prescribe DEA-scheduled medications (opioids, ADHD stimulants, sedatives); testosterone is the one exception.

Membership

Simple, transparent pricing

Best value

12-month membership

$159 per month

Billed annually at $1,908

Register as a new patient →

Shorter term

6-month membership

$179 per month

Billed every 6 months at $1,074

Register as a new patient →
No long-term contract

No cancellation fees. Cancel before your renewal date and you won't be charged again.

Fees are non-refundable

Because your membership reserves provider time, care planning and labs, fees aren't refunded once a billing period starts.

Active through your term

If you cancel, your membership stays active until the end of your current 6- or 12-month term.

Member pricing for deeper care

Want to dig into the root causes of your symptoms? Members get discounted functional medicine and integrative psychiatry visits.

Functional medicine

  • First appointment$500$375
  • Follow-up appointment$325$200

Integrative psychiatry

  • First appointment$325$225
  • Follow-up appointment$175$75

Questions

Primary care FAQ

More answers about the practice are in the general FAQ.

What is integrative direct primary care?

A membership-based, cash-pay model. You pay one monthly fee directly instead of using insurance, and get convenient online visits for acute concerns, chronic conditions, preventive care, medication management and labs, without surprise bills or insurance limits.

Can I still use my insurance?

Visits are 100% cash-pay, which allows longer visits and faster access. You can still use your insurance for additional labs, imaging or prescriptions at outside facilities.

Are virtual primary care visits safe and effective?

Yes. Most primary care concerns can be handled safely by secure video, including medication refills, chronic disease management, mental health, gut issues, hormones, weight, skin issues and follow-ups. If you need hands-on care, imaging or labs, I'll refer you to a local facility.

Do you offer in-person visits?

Most visits are virtual and available anywhere in Texas. In-person appointments are available on Fridays in Austin, subject to availability.

Can you prescribe medications?

Yes, including chronic disease medications, mental health medications, hormone therapy, weight-loss medications and antibiotics when appropriate. I don't prescribe controlled substances such as opioids, sedatives or stimulant ADHD medications. Testosterone is the only controlled substance I prescribe.

Can you order labs and imaging?

Yes: bloodwork, hormone and metabolic panels, and imaging such as X-ray, ultrasound, mammogram, CT and MRI. If you have commercial insurance, these may be covered.

Can you help keep prescriptions affordable?

Yes. Prescriptions can go to your local pharmacy, a mail-order pharmacy or a cash-pay compounding pharmacy, and I'll help you find the most affordable option.

How quickly can I be seen?

Most visits can be scheduled the same or next day. For sick visits, send a message through the patient portal and I'll offer a same- or next-day appointment, including after hours.

One provider who knows you.

Join as a new patient, or start with a free 15-minute call to see if membership is right for you.