Energy Regulation through
Functional Medicine
Why Energy Issues Deserve More Than Quick Fixes
Chronic fatigue isn’t just about being “tired.” It’s often a sign that something deeper is draining your body’s reserves. From daily brain fog to hitting a wall in the afternoon, low energy can disrupt work, relationships, exercise, and quality of life.
At Your Functional Health, we offer a root-cause approach to help you understand why your energy is low, and how to restore sustainable vitality.
Functional Medicine Solutions for Chronic Fatigue
Uncovering What Drains
Your Energy
Your body’s energy depends on a finely tuned system working together. Common factors that disrupt this balance include:
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Mitochondrial dysfunction (the “powerhouses” of your cells)
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Nutritional deficiencies in iron, B vitamins, magnesium, or CoQ10
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Hormonal imbalances, including thyroid, adrenal, and sex hormones
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Blood sugar instability and insulin resistance
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Chronic inflammation or infections
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Poor sleep quality or stress overload
Personalized Path to
Better Energy
Functional Medicine doesn’t offer a one-size-fits-all fix. We work with you to build a plan that meets your unique needs.
Your tailored approach may include:
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Advanced lab testing for nutrient status, hormones, and metabolic health
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Nutrition strategies to stabilize blood sugar and fuel mitochondria
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Guidance on stress reduction and nervous system support
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Optimizing sleep routines for full recovery
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Gentle movement recommendations that build energy instead of depleting it
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Targeted supplementation when appropriate to address deficiencies
Supporting Texans
Statewide
Based in Austin, Texas, we offer Functional Medicine care via telemedicine for patients in:
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Austin and surrounding towns (Georgetown, Cedar Park, Round Rock, Leander, Pflugerville, Hutto, Kyle, Buda, etc.)
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Houston, Dallas, San Antonio
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Central, East, North, West, and South Texas
You deserve personalized, root-cause care to help you reclaim your energy — wherever you are in Texas.