Mold toxicity (sometimes called mold illness or mycotoxin exposure) can affect multiple systems in the body because mold releases toxins that trigger inflammation, disrupt hormones, and stress the immune system.

Common symptoms include:

• Persistent fatigue and low energy

• Brain fog, poor memory, or difficulty concentrating

• Headaches or migraines

• Sinus congestion, chronic cough, or shortness of breath

• Skin rashes, hives, or itching

• Digestive issues (bloating, diarrhea, abdominal pain)

• Muscle or joint pain

• Sensitivity to chemicals, smells, or foods

• Sleep disturbances, anxiety, or mood swings

• Hormonal imbalances (thyroid changes, menstrual irregularities)

Not everyone will have all these symptoms, but if you notice several of them—especially after water damage or mold exposure—it may point to mold toxicity.

Detoxifying mold from the body requires a functional medicine approach that supports both elimination and healing. The key steps include:

• Removing exposure to mold from your home or workplace

• Supporting drainage pathways (liver, kidneys, lymph, gut) with hydration, fiber, and nutrients

• Using binders - food and supplement based binders, and cholestyramine (prescription) to trap and remove mycotoxins

• Boosting antioxidants to reduce inflammation and oxidative stress

• Repairing the gut lining with nutrients like L-glutamine, zinc carnosine, and probiotics

• Prescription antifungals, introduced at the right time, to complete the treatment.

These therapies are tailored to each person’s labs and health history, which is why working with a functional medicine provider in Texas is the safest way to follow a mold detox protocol.

The length of mold detox varies depending on the severity of exposure, overall health, and how quickly the source of mold is removed. Some people notice improvements within a few weeks, while others may need several months of treatment. On average, a functional medicine mold detox protocol in Texas may take 6-12 months, and sometimes longer, with ongoing support for gut healing, immune balance, and nutrient repletion to maintain results.

Yes. At Your Functional Health, we provide mold detoxification and mold illness treatment through telehealth for patients across Texas, including Austin, Dallas, Houston, San Antonio, Galveston, and beyond. Virtual visits allow you to review symptoms, complete lab testing locally, and receive a personalized mold toxicity protocol—all from the comfort of home.