Functional Medicine Blog

Research shows that imbalances in gut bacteria (dysbiosis) can lead to weight gain, insulin resistance, and difficulty losing fat.

What is Fasting? Fasting is the practice of abstaining from food and/or caloric beverages for a specific period of time , allowing the...

Why Is Losing Weight So Difficult? Why is it a struggle to lose weight? For many people, weight loss isn’t just about eating less and...