Functional Medicine Blog

Menopause is a natural transition, but it often comes with hot flashes, sleep issues, mood changes, and fatigue. Bioidentical Hormone Replacement Therapy (BHRT) offers a safe and effective way to restore balance, protect long-term health, and help you feel like yourself again. Unlike older synthetic hormone therapies, BHRT uses hormones identical to those your body naturally makes — giving it a much safer profile, especially when it comes to breast cancer risk.

GLP-1 and GIP medications like semaglutide and tirzepatide are known for weight loss, but their benefits run deeper. In Functional Medicine, we leverage these therapies to improve insulin sensitivity, reduce neuroinflammation, regulate appetite, and support cardiovascular and cognitive health. When combined with root-cause strategies like targeted nutrition and detox support, they become powerful tools for metabolic and whole-body healing.

GLP-1 and GLP-1/GIP medications are widely known for aiding weight loss and blood sugar control, but their benefits extend much further. From reducing inflammation and protecting the brain, to supporting heart health, liver function, and gut integrity, these therapies offer multi-system support. In this Functional Medicine overview, we explore how these peptides contribute to whole-body healing and may enhance outcomes in complex, chronic conditions.

Research shows that imbalances in gut bacteria (dysbiosis) can lead to weight gain, insulin resistance, and difficulty losing fat.

What is Fasting? Fasting is the practice of abstaining from food and/or caloric beverages for a specific period of time , allowing the...

Why Is Losing Weight So Difficult? Why is it a struggle to lose weight? For many people, weight loss isn’t just about eating less and...