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Why Supporting Bile Flow and Regular Bowel Movements Is Crucial Before Mold Detox
Before starting a mold detox, it’s essential to make sure your body’s detox pathways are open. Supporting bile flow and regular bowel movements helps prevent toxin recirculation and reduces “detox symptoms” like fatigue, brain fog, and bloating. In this article, you’ll learn how to safely prepare your liver, gallbladder, and gut for a more effective mold detox using a functional medicine approach.
Oct 193 min read


The Benefits of Low Dose Naltrexone (LDN): A Functional Medicine Perspective
Low Dose Naltrexone (LDN) is gaining attention in Functional and Integrative Medicine as a powerful, low-risk therapy for a wide range of...
May 202 min read


Understanding the Link Between MCAS and POTS: Root Causes and Natural Healing Strategies
Struggling with unexplained allergic reactions, dizziness, or fatigue? MCAS and POTS often go hand-in-hand, especially in those with mold toxicity, Lyme, or long COVID. This blog explores the connection between these syndromes and offers natural treatment strategies—from limbic retraining to low histamine diets and root-cause healing. Learn how to regulate your immune and nervous systems for long-term relief and improved quality of life.
Apr 223 min read
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