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The Powerful Benefits of Bioidentical Hormone Replacement Therapy (BHRT) in Menopause — and Beyond
Menopause is a natural transition, but for many women, it brings a wave of uncomfortable symptoms — from hot flashes and brain fog to...
5 days ago3 min read


Perimenopause as Early as Your 30s? Yes — And Here's What You Need to Know
Perimenopause is the transitional phase before menopause when hormone levels begin to shift, often causing symptoms like mood swings, irregular periods, fatigue, brain fog, and weight gain. At Your Functional Health, we take a root-cause approach to help you navigate perimenopause with balance and ease. Using functional lab testing, nutrition, and natural hormone support, we guide you through this phase so you can feel like yourself again—energized, clear, and empowered.
7 days ago3 min read


What is Oxidative Stress and Why You Should Worry About It
Learn about oxidative stress, how it affects aging and chronic disease, and ways to reduce free radical damage. Learn more about your risks!
Mar 73 min read


Unlocking the Mysteries of the Gut-Brain Connection: A Functional Medicine Approach
As interest in mental health continues to grow, one surprising factor has emerged as a key player: our gut health. The gut-brain...
Mar 44 min read


Alzheimer’s as Type 3 Diabetes: The Link Between Blood Sugar & Brain Health
Why is Alzheimer’s Called Type 3 Diabetes? Alzheimer’s disease is often referred to as Type 3 Diabetes because of its strong connection...
Mar 23 min read


Epitalon Peptide: Unlocking the Science of Longevity & Anti-Aging
What is Epitalon? Epitalon , also known as Epithalon, is a synthetic tetrapeptide derived from Epithalamin , a naturally occurring...
Feb 223 min read


Understanding the Gut-Brain Connection for Mental Wellness
The Link Between Gut Health and Mental Well-Being Gut health plays a role in mental well-being Did you know that your gut health plays a...
Feb 203 min read


The Benefits of Genetic SNP Testing: Understanding Your Body’s Defense Against Oxidative Stress
Learn about SNP testing to see how your body is able to protect you against oxidative stress!
Feb 194 min read


The Benefits of BPC-157: A Powerful Peptide for Healing and Recovery
BPC-157, a synthetic peptide derived from a protein found in the stomach, has gained significant attention for its healing and...
Feb 143 min read
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