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The Powerful Benefits of Bioidentical Hormone Replacement Therapy (BHRT) in Menopause — and Beyond
Menopause is a natural transition, but for many women, it brings a wave of uncomfortable symptoms — from hot flashes and brain fog to...
6 days ago3 min read
Perimenopause as Early as Your 30s? Yes — And Here's What You Need to Know
Perimenopause is the transitional phase before menopause when hormone levels begin to shift, often causing symptoms like mood swings, irregular periods, fatigue, brain fog, and weight gain. At Your Functional Health, we take a root-cause approach to help you navigate perimenopause with balance and ease. Using functional lab testing, nutrition, and natural hormone support, we guide you through this phase so you can feel like yourself again—energized, clear, and empowered.
7 days ago3 min read
Understanding Mast Cell Activation Syndrome (MCAS): What It Is and What Causes It
Mast Cell Activation Syndrome (MCAS) causes widespread symptoms like eczema, hives, food sensitivities, fatigue, and brain fog due to overactive immune cells releasing histamine. Root causes include mold toxicity, gut imbalances, chronic infections, nutrient deficiencies, and nervous system dysregulation. Functional medicine helps uncover and address these triggers to restore balance and reduce flares.
Apr 193 min read
SIBO vs. IBS: What’s Causing Your Bloating and How to Test It
Struggling with bloating, gas, or irregular bowels? Learn the key differences between SIBO and IBS, how to tell them apart.
Apr 162 min read
Understanding Estrogen Dominance: What It Is & Why It Happens
Learn what estrogen dominance is, its common symptoms, and the root causes behind it—from stress to gut issues to toxins.
Mar 233 min read
What Deficiencies Are Associated with Carb Cravings?
Struggling with carb cravings? Discover the surprising reasons behind your cravings, whether it's blood sugar imbalance, stress, gut health.
Mar 183 min read
Bioidentical Hormone Replacement Therapy (BHRT) in Women
Discover how Bioidentical Hormone Replacement Therapy (BHRT) can help women restore energy, libido, mood, and overall wellness!
Mar 143 min read
The Flexner Report: How It Changed Healthcare and Led to a Pharma-Driven System
What Was the Flexner Report? In 1910, Abraham Flexner published the Flexner Report , a groundbreaking document that reshaped the U.S....
Mar 103 min read
What is Oxidative Stress and Why You Should Worry About It
Learn about oxidative stress, how it affects aging and chronic disease, and ways to reduce free radical damage. Learn more about your risks!
Mar 73 min read
Unlocking the Mysteries of the Gut-Brain Connection: A Functional Medicine Approach
As interest in mental health continues to grow, one surprising factor has emerged as a key player: our gut health. The gut-brain...
Mar 44 min read
Alzheimer’s as Type 3 Diabetes: The Link Between Blood Sugar & Brain Health
Why is Alzheimer’s Called Type 3 Diabetes? Alzheimer’s disease is often referred to as Type 3 Diabetes because of its strong connection...
Mar 23 min read
The Link Between Depression and Neuroinflammation: Understanding the Root Causes
Depression is linked to neuroinflammation, gut health, and mitochondrial dysfunction. Learn how to address the root causes naturally and imp
Feb 273 min read
How Your Gut Microbiome Influences Your Weight (And What to Do About It)
Research shows that imbalances in gut bacteria (dysbiosis) can lead to weight gain, insulin resistance, and difficulty losing fat.
Feb 243 min read
The Benefits of Genetic SNP Testing: Understanding Your Body’s Defense Against Oxidative Stress
Learn about SNP testing to see how your body is able to protect you against oxidative stress!
Feb 194 min read
The Benefits of BPC-157: A Powerful Peptide for Healing and Recovery
BPC-157, a synthetic peptide derived from a protein found in the stomach, has gained significant attention for its healing and...
Feb 143 min read
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