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Understanding PANS/PANDAS: A Functional Medicine Approach to Healing the Brain and Body of Children
PANS and PANDAS are neuroimmune conditions in children marked by sudden onset of OCD, tics, anxiety, or regression following infections like strep, viruses, or mold, etc. These syndromes involve immune system dysfunction, brain inflammation, and often gut imbalances. Early recognition and root-cause treatment can make a profound difference. Learn how Functional Medicine addresses these complex cases with targeted support for the immune system, brain, and microbiome.
6 days ago2 min read


The Functional Medicine Benefits of GLP-1 and GIP Therapies: More Than Just Weight Loss
GLP-1 and GIP medications like semaglutide and tirzepatide are known for weight loss, but their benefits run deeper. In Functional Medicine, we leverage these therapies to improve insulin sensitivity, reduce neuroinflammation, regulate appetite, and support cardiovascular and cognitive health. When combined with root-cause strategies like targeted nutrition and detox support, they become powerful tools for metabolic and whole-body healing.
May 312 min read


The Power of SNP Genetic Testing: How Your DNA Can Help You Live Longer & Healthier
What if your DNA could guide your diet, energy, and aging strategy? SNP (single nucleotide polymorphism) testing—like 3X4 Genetics—analyzes key genetic variants that influence detox, inflammation, metabolism, and longevity. This cutting-edge tool empowers you to personalize your nutrition, supplements, and lifestyle based on your unique genetic blueprint. It’s not about predicting disease—it’s about optimizing health span and making smarter, targeted choices for lifelong well
May 253 min read


The Benefits of Low Dose Naltrexone (LDN): A Functional Medicine Perspective
Low Dose Naltrexone (LDN) is gaining attention in Functional and Integrative Medicine as a powerful, low-risk therapy for a wide range of...
May 202 min read


Beyond the Scale: The Expansive Health Benefits of GLP-1/GIP Medications
GLP-1 and GLP-1/GIP medications are widely known for aiding weight loss and blood sugar control, but their benefits extend much further. From reducing inflammation and protecting the brain, to supporting heart health, liver function, and gut integrity, these therapies offer multi-system support. In this Functional Medicine overview, we explore how these peptides contribute to whole-body healing and may enhance outcomes in complex, chronic conditions.
May 172 min read


The Future of Longevity: How Peptides Enhance Longevity, Vitality, Wellness, and Support Healthy Aging.
Peptides are revolutionizing longevity and vitality by targeting the body’s natural repair and regenerative systems. From enhancing growth hormone and mitochondrial function to reducing inflammation and boosting skin health, peptides like BPC-157, CJC-1295, and GHK-Cu offer precise support for aging and resilience. Learn how these small molecules can help you heal faster, think clearer, and age with strength and purpose.
May 172 min read


The Functional Medicine Approach to Healing IBS: Addressing the Root Causes
Irritable Bowel Syndrome (IBS) is one of the most commonly diagnosed gastrointestinal conditions, yet many patients are left with more...
May 152 min read


The Powerful Benefits of Bioidentical Hormone Replacement Therapy (BHRT) in Menopause — and Beyond
Menopause is a natural transition, but for many women, it brings a wave of uncomfortable symptoms — from hot flashes and brain fog to...
Apr 213 min read


Perimenopause as Early as Your 30s? Yes — And Here's What You Need to Know
Perimenopause is the transitional phase before menopause when hormone levels begin to shift, often causing symptoms like mood swings, irregular periods, fatigue, brain fog, and weight gain. At Your Functional Health, we take a root-cause approach to help you navigate perimenopause with balance and ease. Using functional lab testing, nutrition, and natural hormone support, we guide you through this phase so you can feel like yourself again—energized, clear, and empowered.
Apr 203 min read


Understanding Mast Cell Activation Syndrome (MCAS): What It Is and What Causes It
Mast Cell Activation Syndrome (MCAS) causes widespread symptoms like eczema, hives, food sensitivities, fatigue, and brain fog due to overactive immune cells releasing histamine. Root causes include mold toxicity, gut imbalances, chronic infections, nutrient deficiencies, and nervous system dysregulation. Functional medicine helps uncover and address these triggers to restore balance and reduce flares.
Apr 193 min read


SIBO vs. IBS: What’s Causing Your Bloating and How to Test It
Struggling with bloating, gas, or irregular bowels? Learn the key differences between SIBO and IBS, how to tell them apart.
Apr 162 min read


Understanding Estrogen Dominance: What It Is & Why It Happens
Learn what estrogen dominance is, its common symptoms, and the root causes behind it—from stress to gut issues to toxins.
Mar 233 min read


What Deficiencies Are Associated with Carb Cravings?
Struggling with carb cravings? Discover the surprising reasons behind your cravings, whether it's blood sugar imbalance, stress, gut health.
Mar 183 min read


Bioidentical Hormone Replacement Therapy (BHRT) in Women
Discover how Bioidentical Hormone Replacement Therapy (BHRT) can help women restore energy, libido, mood, and overall wellness!
Mar 143 min read


The Flexner Report: How It Changed Healthcare and Led to a Pharma-Driven System
What Was the Flexner Report? In 1910, Abraham Flexner published the Flexner Report , a groundbreaking document that reshaped the U.S....
Mar 103 min read


What is Oxidative Stress and Why You Should Worry About It
Learn about oxidative stress, how it affects aging and chronic disease, and ways to reduce free radical damage. Learn more about your risks!
Mar 73 min read


Unlocking the Mysteries of the Gut-Brain Connection: A Functional Medicine Approach
As interest in mental health continues to grow, one surprising factor has emerged as a key player: our gut health. The gut-brain...
Mar 44 min read


Alzheimer’s as Type 3 Diabetes: The Link Between Blood Sugar & Brain Health
Why is Alzheimer’s Called Type 3 Diabetes? Alzheimer’s disease is often referred to as Type 3 Diabetes because of its strong connection...
Mar 23 min read


The Link Between Depression and Neuroinflammation: Understanding the Root Causes
Depression is linked to neuroinflammation, gut health, and mitochondrial dysfunction. Learn how to address the root causes naturally and imp
Feb 273 min read


How Your Gut Microbiome Influences Your Weight (And What to Do About It)
Research shows that imbalances in gut bacteria (dysbiosis) can lead to weight gain, insulin resistance, and difficulty losing fat.
Feb 243 min read
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